My favorite food in the entire world!Chocolate covered raisins is a close 2nd ;-).
Even during my training phases I include avocados and guacamole in my nutrition plan.I do moderate it the amounts depending on what type of training I’m doing.I want to be super clear, when I say guacamole, it doesn’t mean I’m chowing down on an entire bag of chips with it.Especially not if I’m training. For the most part I have as a side dish to my meal.
Here’s a picture of my actual Mortar where I make my Guacamole. In case you’re wondering…it DOES make a difference! It gives it this really nice taste when it’s blended inside the mortar.
And you can’t EVER go wrong with a little bit of wine. Red or white…whatever pleases your taste buds!
While I create my Guacamole Heaven receipe, I will share some other’s I found that are pretty good. Give them a shot. Just try to keep the amount of salt to a minimum…you can do it!
This is one of my favorite 3-day juice cleanses from Pressed Juicery.I do it every 3 months or so (about 4 times per year).Each set varies in the amount of calories for the day so give them try and see which one works best for your body.
I suggest drinking as much water as you can in between each juice serving.This will help your body continue flushing all of the toxins from your body.If you get extremely hungry, have some almonds handy for energy.
The first day is always the easiest for me.By day 2 I’m starting to crave some carbs, but I calm those cravings by drinking as much water as I can and sometimes I sneak in some tea with maple.That helps me feel full and of course constantly going to the bathroom.
I recommend for you to get their membership which will reduce the price of each juice to $4-$5 depending on the promotion they have at the time.
MORNING: Start your day with protein to feel fuller longer & keep your mind clear.
MID MORNING: All the goodness of leafy greens and chock full of vitamins.
NOON: Midday roots for a nutritious boost to keep you going.
AFTERNOON: This refreshing juice is loaded with antioxidants & wakes you up from an afternoon slump.
LATE AFTERNOON: The ginger is great for your stomach & helps both soothe & warm your body.
NIGHT: End your day sweet & satisfied with a creamy blend of cacao & almonds.
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