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Guacamole Heaven! My Favorite Food In The World. Next To Chocolate Of Course.

LIVE IT NATION - Guacamole With Mortar
My favorite food in the entire world!  Chocolate covered raisins is a close 2nd ;-).    Even during my training phases I include avocados and guacamole in my nutrition plan.  I do moderate it the amounts depending on what type of training I’m doing.  I want to be super clear, when I say guacamole, it doesn’t mean I’m chowing down on...

Pressed Juicery 3 Day Cleanse

LIVE IT NATION - Pressed Juicery 3 Day Cleanse
This is one of my favorite 3-day juice cleanses from Pressed Juicery.  I do it every 3 months or so (about 4 times per year).  Each set varies in the amount of calories for the day so give them try and see which one works best for your body. I suggest drinking as much water as you can in between...

You Have The Power To Create Anything You Want In Your Life

[youtube https://www.youtube.com/watch?v=xRQdHPPdsDI?rel=0]   hello hello hello