Pressed Juicery 3 Day Cleanse

LIVE IT NATION - Pressed Juicery 3 Day Cleanse
LIVE IT NATION - Pressed Juicery 3 Day Cleanse

This is one of my favorite 3-day juice cleanses from Pressed Juicery.  I do it every 3 months or so (about 4 times per year).  Each set varies in the amount of calories for the day so give them try and see which one works best for your body.

I suggest drinking as much water as you can in between each juice serving.  This will help your body continue flushing all of the toxins from your body.  If you get extremely hungry, have some almonds handy for energy.

The first day is always the easiest for me.  By day 2 I’m starting to crave some carbs, but I calm those cravings by drinking as much water as I can and sometimes I sneak in some tea with maple.  That helps me feel full and of course constantly going to the bathroom.

I recommend for you to get their membership which will reduce the price of each juice to $4-$5 depending on the promotion they have at the time.

 

CLEANSE 1

LIVE IT NATION - Pressed Juicery 3 Day Cleanse

Vanilla Almond

MORNING: Start your day with protein to feel fuller longer & keep your mind clear.

Greens 2

MID MORNING: All the goodness of leafy greens and chock full of vitamins.

Roots 2

NOON: Midday roots for a nutritious boost to keep you going.

Citrus 2

AFTERNOON: This refreshing juice is loaded with antioxidants & wakes you up from an afternoon slump.

Green 3

LATE AFTERNOON: The ginger is great for your stomach & helps both soothe & warm your body.

Chocolate Almond

NIGHT: End your day sweet & satisfied with a creamy blend of cacao & almonds.

CLICK HERE FOR NUTRITIONAL INFORMATION

 

CLEANSE 2

LIVE IT NATION - Pressed Juicery 3 Day Cleanse

Greens 2

MORNING: Start your day with a green juice to energize your body.

Citrus 2

MID MORNING: Great for digestion due to pineapple’s bromelain, Citrus 2 is also full of antioxidants & aids in detoxification.

Greens 3

NOON: Get all the goodness of leafy greens, plus ginger to aid in digestion.

Roots 3

AFTERNOON: Our juice with the most antioxidants, Roots 3 is great to keep you nourished midday & wakes you up with a shot of ginger.

Citrus 1

LATE AFTERNOON: A soothing & very hydrating juice to have before your Vanilla Almond.

Vanilla Almond

NIGHT: Finish strong & satisfied with this creamy blend filled with healthy fats & protein.

CLICK HERE FOR NUTRITIONAL INFORMATION

 

CLEANSE 3

LIVE IT NATION - Pressed Juicery 3 Day Cleanse

Greens 1

MORNING: Start your day with our lowest sugar green juice to nourish & energize your body.

Citrus 1

MID MORNING: Hydrate & detox with this juice with cucumber, aloe & coconut water.

Greens 2

NOON: Your mid-day juice is a delicious balance of leafy greens & apple.

Greens 1

AFTERNOON: Add another clean green to your system for the maximum amount of vitamins & minerals.

Greens 3

LATE AFTERNOON: Get a dose of ginger along with your greens to help with digestion.

Vanilla Almond

NIGHT: Finish strong & satisfied with this creamy blend filled with healthy fats & protein.

CLICK HERE FOR NUTRITIONAL INFORMATION

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